On Demand

Pilates classes available anytime, anywhere

We progress at Pilates through consistent practice. Repetition is key to lasting physical change so you can be “in control of your body and not at its mercy” as Joseph Pilates said.

Making it into the studio is not always easy so if you would like to keep moving at home or while you travel, our On Demand library curated by Carrie is the perfect solution.

We are currently building our video library, please enjoy our classes for free for a limited time.

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  • Mobility with a towel

    This is a 20 minute feel-good mobility flow to help you release tension, ease any tight spots and shake off the stress of the day. It is perfect when you are short on time, after a long work day or travelling.

    All you need is a mat and a rolled up towel.