Emma Wilson

Emma was introduced to Pilates 10 years ago to strengthen her core after the birth of her second child. Through regular practice Emma realised the benefits of Pilates went far beyond ‘the abs’ as she improved her strength, flexibility and balance. She was soon hooked and took the leap to instructor training, certifying with Polestar Pilates in 2015. 

Emma enjoys teaching pre and post-natal clients and has a keen interest in how breath technique improves the way we exercise and makes us feel better both mentally and physically.

Emma’s style is suitable for all levels of fitness and her clients can expect to apply what they learn during their Pilates session to life outside the studio.