Sign up to view this video Join Now Elevate, • 4/5/26 Elevate with Ankle Weights A dynamic 45 minute full body class using ankle weights for added challenge. We include lots of weight bearing upper body exercises in this session so expect to sweat! You Might Also Like Pilates Essentials with a towel Hip Mobility Essentials Flow Free the Joints with a Resistance Band 30‑minute Pilates: Pelvic Stability (Prenatal)
Sign up to view this video Join Now Elevate, • 4/5/26 Elevate with Ankle Weights A dynamic 45 minute full body class using ankle weights for added challenge. We include lots of weight bearing upper body exercises in this session so expect to sweat! You Might Also Like Pilates Essentials with a towel Hip Mobility Essentials Flow Free the Joints with a Resistance Band 30‑minute Pilates: Pelvic Stability (Prenatal)
